Sharon turned to mindfulness and meditation as a way of coping when life in the fast-lane of IT training began to take its toll about five years ago. When she soon found she had a rare form of cancer in her lungs, followed then by skin cancer, mindfulness and meditation helped her cope with the life challenging situation.
“I then thought to myself that as a teacher I could apply my skills to making mindfulness and meditation accessible for others and now I have corporate and council clients across Northamptonshire,” said Sharon.
At Tresham College, Sharon, aged 51 a lifelong local of Kettering, supports those on the pre-employment training preparing people for work. She trains them both in basic IT and wellbeing to help them cope with anxiety around interviews or joining a new environment.
“I have offered the course to colleagues and their families at the College, as well as the world at large. We are all facing challenges during this difficult time and I hope my courses can help.”
